Video

Linda Roggli: “ADHD Is a Whole-Life, Whole-Body Experience [Video Replay & Podcast #427]” (Webinar)

https://www.additudemag.com/webinar/effects-of-adhd-whole-life-body/

#ADDitude #ADHD #ADHDInWomen #Affection #Allergies #Anxiety #AutoimmuneDiseases #ChronicFatigueSyndrome #Coaching #Depression #Distractibility #Dopamine #DopaminergicDysregulation #Impulsivity #Irritability #LindaRoggli #Migraine #Nicotine #OverEating #Perfectionism #PMDD #PMS #Procrastination #Relationships #SelfEmployment #SensoryOverload #SensoryProcessingSensitivity #Webinar 
Video

Tracy Otsuka: “New Year, New Playbook: Game Plans That Work for Your ADHD Brain” [Video Replay & Podcast #485] (Webinar)

https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/

#54321Practice #ADDitude #ADHD #Breathwork #Creativity #Dopamine #DopaminergicDysregulation #EmotionalDysregulation #ExecutiveFunctioning #Grounding #Hyperfocus #InterestBasedNervousSystem #Motivation #NervousSystemDysregulation #NeuroDivergence #Orienting #Perfectionism #PrefrontalCortex #Procrastination #SelfRegulation #Tapping #TimeManagement #TracyOtsuka #Webinar 
Video

Sandra Kooij: “How Seasonal Affective Disorder Uniquely Affects People with ADHD” [Video Replay & Podcast #487] (Webinar)

https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/

#ADDitude #ADHD #Chronotherapy #Chronotype #CircadianRhythm #CognitiveFunctioning #Depression #Hyperarausal #Irritability #LightTherapy #Melatonin #Memory #Photophobia #Rumination #SandraKooij #SeasonalAffectiveDisorder #SleepApnea #SleepArchitecture #SleepDeprivation #SleepDisorders #SleepHygiene #Webinar