Quote

Robert Fulghum on Weirdness and True Love

Source: https://quoteinvestigator.com/2014/02/14/love-weird/?amp=1

#Love #Relationships #RobertFulghum #SelfCompassion #TrueLove #Weirdness 
Article

“ADHD Overstimulation Unpacked: Symptoms, Triggers, and Prevention Strategies” by Jenna Nielson

https://www.adhdadvisor.org/learn/adhd-overstimulation

#ADHD #ADHDHacks #Anxiety #Boundaries #Breathwork #ChoiceParalysis #Coaching #CognitiveOverload #Confusion #DeepBreathing #Dizziness #EmotionalOverload #Irritability #Medication #Meditation #Migraine #Mindfulness #MoodSwings #Overstimulation #Overwhelm #Panic #PhysicalExercise #Routines #SensoryOverload #Sleep #Stress #Therapy 
Article

“Feeling Stuck? Here’s How To Overcome ADHD Paralysis”

https://health.clevelandclinic.org/adhd-paralysis

#ADHD #ADHDHacks #ADHDParalysis #BrainFog #ChoiceParalysis #Coaching #CognitiveFunctioning #CognitiveOverload #Distractibility #Dopamine #DopaminergicDysregulation #EmotionalOverload #ExecutiveFunctioning #FightResponse #FlightResponse #FreezeResponse #Hyperfocus #MentalParalysis #Overthinking #Procrastination #SensoryOverload #TaskParalysis #Therapy 
Article

Psychology Today: “Rejection Sensitivity”

https://www.psychologytoday.com/us/basics/rejection-sensitivity

#ADHD #BorderlinePersonalityDisorder #Childhood #ChildhoodTrauma #DevelopmentalTrauma #EmotionalReactivity #FightResponse #FlightResponse #Guilt #HealthyRelationships #HighSensitivity #HSP #HSPS #Isolation #Mindfulness #Neuroticism #Rejection #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #Rumination #SelfEsteem #SensoryProcessingSensitivity #Shame #Therapy 
Article

“Understanding Rejection Sensitivity and How It Can Affect You” by Amy Morin

https://www.verywellmind.com/what-is-rejection-sensitivity-4682652

#ADHD #AmyMorin #Anxiety #BodyDismorphicDisorder #BorderlinePersonalityDisorder #CBT #ChildhoodTrauma #Depression #DevelopmentalTrauma #InsecureAttachment #Loneliness #MentalHealth #Neuroticism #PeoplePleasing #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #SelfEsteem #SocialAnxiety #SuicidalIdeation #Therapy 
Podcast

Simon Javan Okelo: “If You Heal A Person’s Leg Do Not Be Surprised If They Use It To Run Away | African Proverbs | AFIAPodcast”

https://simonjavanokelo.com/2022/11/14/if-you-heal-a-persons-leg-do-not-be-surprised-if-they-use-it-to-run-away-african-proverbs-afiapodcast/

#AFIAPodcast #AfricanProverbs #Childhood #EnglishIdioms #Gratitude #Happiness #Inspiration #Life #Love #LoveQuotes #Motivation #MotivationalQuotes #Parenting #Poetry #Quotes #SimonJavanOkelo #SomalianProverbs #Wisdom 
Video

Dr. Ramani: “When you try to heal the narcissist, don’t be surprised if THIS happens”

#AfricanProverbs #AnxiousAttachment #AttachmentTheory #AvoidentAttachment #ChildhoodTrauma #Compassion #CoreWounds #DevelopmentalTrauma #DrRamani #Empathy #Enabling #Entitlement #Exhaustion #GoldenChild #Inconsistency #Love #Mutuality #Narcissism #NarcissisticAbuse #NarcissisticSupply #Neglect #Rescuing #RescuingAndFixing #Respect #Rumination #SelfAnger #SelfBlame #SelfDoubt #TransactionalRelationships #Trauma #VariableEmpathy #VictimMentality #VulnerableNarcissism 
Video

Dr. Ramani: “10 things narcissists can do to change their narcissistic behavior”

#Arrogance #ChildhoodTrauma #Consistency #Defensiveness #DevelopmentalTrauma #DrRamani #Empathy #Entitlement #Gratitude #Impulsivity #MakingAmends #Mindfulness #Narcissism #Neglect #Projection #ReactingVsResponding #Relationships #SelfCompassion #SelfHelpForNarcissists #SelfPromotion #SelfReflection #Therapy #Validation #ValidationSeeking #VariableEmpathy 
Book

“Outside the Box: Rethinking ADD/ADHD in Children and Adults – a Practical Guide” by Thomas E. Brown ⭐

Format: 336 pages, Paperback
Published: April 25, 2017 by Amer Psychiatric Pub
ISBN: 9781585624270 (ISBN10: 1585624276)
Language: English

#Addiction #ADHD #Anxiety #Comorbidities #Depression #EmotionalDysregulation #ExecutiveFunctioning #Hyperactivity #Hyperfocus #Impulsivity #InterestBasedNervousSystem #Methylphenidate #Motivation #NeuroDivergence #NeuroDiversity #Relationships #Stimulants #SubstanceAbuse #ThomasBrown 
Video

Linda Roggli: “ADHD Is a Whole-Life, Whole-Body Experience [Video Replay & Podcast #427]” (Webinar)

https://www.additudemag.com/webinar/effects-of-adhd-whole-life-body/

#ADDitude #ADHD #ADHDInWomen #Affection #Allergies #Anxiety #AutoimmuneDiseases #ChronicFatigueSyndrome #Coaching #Depression #Distractibility #Dopamine #DopaminergicDysregulation #Impulsivity #Irritability #LindaRoggli #Migraine #Nicotine #OverEating #Perfectionism #PMDD #PMS #Procrastination #Relationships #SelfEmployment #SensoryOverload #SensoryProcessingSensitivity #Webinar 
Book

“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐

Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English

#54321Practice #Abuse #Addiction #ADHD #Anxiety #BFRB #CBT #ChildhoodTrauma #DBT #Depression #DevelopmentalTrauma #EarlyLifeStress #EFT #EMDR #EmotionalDysregulation #EmotionalOverload #ExecutiveFunctioning #Grounding #Hyperfocus #ImposterSyndrome #JusticeSensitivity #MBCT #Meditation #Mindfulness #NeuroDivergence #NeuroDiversity #OCD #Overthinking #Overwhelm #PhysicalExercise #Procrastination #RejectionSensitivity #Relationships #Rumination #SelfDoubt #Sleep #SleepDisorders #SleepHygiene #SubstanceAbuse #Tapping #Therapy #TimeManagement #TracyOtsuka #Trauma 
Video

Tracy Otsuka: “New Year, New Playbook: Game Plans That Work for Your ADHD Brain” [Video Replay & Podcast #485] (Webinar)

https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/

#54321Practice #ADDitude #ADHD #Breathwork #Creativity #Dopamine #DopaminergicDysregulation #EmotionalDysregulation #ExecutiveFunctioning #Grounding #Hyperfocus #InterestBasedNervousSystem #Motivation #NervousSystemDysregulation #NeuroDivergence #Orienting #Perfectionism #PrefrontalCortex #Procrastination #SelfRegulation #Tapping #TimeManagement #TracyOtsuka #Webinar 
Article

“Scientific rationale for the use of α2A-adrenoceptor agonists in treating neuroinflammatory cognitive disorders” by Amy F. T. Arnsten

https://www.nature.com/articles/s41380-023-02057-4

#ADHD #Alpha2AReceptor #AmyArnsten #Amygdala #Anxiety #BrainFog #CognitiveDisorders #CognitiveStates #EmotionalDysregulation #ExecutiveFunctioning #Guanfacine #Hypoxia #LongCOVID #Memory #NervousSystemDysregulation #Neuroinflammation #Neuromodulation #Neuroscience #NMDAR #PrefrontalCortex #PsychologicalStress #ScienceArticle #StressResponse #StressSignaling #α2AAgonists