Video

Dr. Ramani: “When you try to heal the narcissist, don’t be surprised if THIS happens”

#AfricanProverbs #AnxiousAttachment #AttachmentTheory #AvoidentAttachment #ChildhoodTrauma #Compassion #CoreWounds #DevelopmentalTrauma #DrRamani #Empathy #Enabling #Entitlement #Exhaustion #GoldenChild #Inconsistency #Love #Mutuality #Narcissism #NarcissisticAbuse #NarcissisticSupply #Neglect #Rescuing #RescuingAndFixing #Respect #Rumination #SelfAnger #SelfBlame #SelfDoubt #TransactionalRelationships #Trauma #VariableEmpathy #VictimMentality #VulnerableNarcissism 
Book

“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐

Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English

#54321Practice #Abuse #Addiction #ADHD #Anxiety #BFRB #CBT #ChildhoodTrauma #DBT #Depression #DevelopmentalTrauma #EarlyLifeStress #EFT #EMDR #EmotionalDysregulation #EmotionalOverload #ExecutiveFunctioning #Grounding #Hyperfocus #ImposterSyndrome #JusticeSensitivity #MBCT #Meditation #Mindfulness #NeuroDivergence #NeuroDiversity #OCD #Overthinking #Overwhelm #PhysicalExercise #Procrastination #RejectionSensitivity #Relationships #Rumination #SelfDoubt #Sleep #SleepDisorders #SleepHygiene #SubstanceAbuse #Tapping #Therapy #TimeManagement #TracyOtsuka #Trauma 
Article

“How Trauma and Chronic Stress Affect Developing Brains” by Cheryl Chase

https://www.additudemag.com/how-does-trauma-affect-the-brain-chronic-stress-adhd/

#Abuse #AcademicUnderachievement #ACEs #ADDitude #ADHD #Adrenaline #BrainDevelopment #Bullying #CBT #CherylChase #ChildhoodTrauma #Cortisol #DevelopmentalTrauma #EarlyLifeStress #Impulsivity #Irritability #LimbicSystem #MBCT #Neglect #PrefrontalCortex #SelfRegulation #SurvivalResponses #ToxicStress #Trauma 
Article

“ADHD and Toxic Relationships” by Zuva Seven

https://www.verywellmind.com/adhd-and-toxic-relationships-6831288

#Abuse #ADHD #Attachment #AttachmentTheory #Breadcrumbing #ChildhoodTrauma #Contempt #Control #Criticism #Dopamine #EffectiveCommunication #EmotionalAbuse #EmotionalDysregulation #Gaslighting #Guilt #Hyperfocus #Impulsivity #LackOfConsistency #LackOfSupport #LoveBombing #RejectionSensitivity #Sarcasm #Selfishness #Shame #Therapy #ToxicCommunication #ToxicRelationships #Trauma #ZuvaSeven 
Podcast

Lynn Fraser: “Healing Trauma Talks and Guided Practices” (Playlist)

#54321Practice #Addiction #Attunement #BodyShaming #CoRegulation #CPTSD #DevelopmentalTrauma #Dissociation #Dysregulation #EmotionalFlashbacks #ExplicitMemory #FawnResponse #FightResponse #FlightResponse #FreezeResponse #GaborMaté #GuidedMeditation #Hypervigilance #ImplicitMemory #InnerChild #InnerCritic #IntergenerationalTrauma #Loneliness #LynnFraser #NegativityBias #NeuralExercises #Neuroception #Orienting #Playlist #PolyvagalTheory #Rejection #Reparenting #Safety #SelfBlame #SelfCompassion #SelfRegulation #Shame #SocialIsolation #SomaticExperiencing #SomaticMindfullness #SurvivalResponses #ToxicRelationships #ToxicShame #Trauma #TraumaRecovery #WindowOfTolerance 
Article

“Developmental trauma: Conceptual framework, associated risks and comorbidities, and evaluation and treatment” by Daniel Cruz et al.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9352895/

Cruz D, Lichten M, Berg K, George P. Developmental trauma: Conceptual framework, associated risks and comorbidities, and evaluation and treatment. Front Psychiatry. 2022 Jul 22;13:800687. doi: 10.3389/fpsyt.2022.800687. PMID: 35935425; PMCID: PMC9352895.

#DevelopmentalTrauma #ScienceArticle #Trauma