PodcastPosted on 26. February 202426. February 2024Lynn Fraser: “Healing Trauma Talks and Guided Practices” (Playlist) #54321Practice #Addiction #Attunement #BodyShaming #CoRegulation #CPTSD #DevelopmentalTrauma #Dissociation #Dysregulation #EmotionalFlashbacks #ExplicitMemory #FawnResponse #FightResponse #FlightResponse #FreezeResponse #GaborMaté #GuidedMeditation #Hypervigilance #ImplicitMemory #InnerChild #InnerCritic #IntergenerationalTrauma #Loneliness #LynnFraser #NegativityBias #NeuralExercises #Neuroception #Orienting #Playlist #PolyvagalTheory #Rejection #Reparenting #Safety #SelfBlame #SelfCompassion #SelfRegulation #Shame #SocialIsolation #SomaticExperiencing #SomaticMindfullness #SurvivalResponses #ToxicRelationships #ToxicShame #Trauma #TraumaRecovery #WindowOfTolerance
QuotePosted on 20. February 202420. February 2024Peggy O’Mara on the inner critic The way we talk to our children becomes their inner voice.― Peggy O’Mara #InnerCritic #PeggyOMara
