Tag: #EmotionalOverload

Article
Posted on

“ADHD Overstimulation Unpacked: Symptoms, Triggers, and Prevention Strategies” by Jenna Nielson

https://www.adhdadvisor.org/learn/adhd-overstimulation

#ADHD #ADHDHacks #Anxiety #Boundaries #Breathwork #ChoiceParalysis #Coaching #CognitiveOverload #Confusion #DeepBreathing #Dizziness #EmotionalOverload #Irritability #Medication #Meditation #Migraine #Mindfulness #MoodSwings #Overstimulation #Overwhelm #Panic #PhysicalExercise #Routines #SensoryOverload #Sleep #Stress #Therapy 
Article
Posted on

“Feeling Stuck? Here’s How To Overcome ADHD Paralysis”

https://health.clevelandclinic.org/adhd-paralysis

#ADHD #ADHDHacks #ADHDParalysis #BrainFog #ChoiceParalysis #Coaching #CognitiveFunctioning #CognitiveOverload #Distractibility #Dopamine #DopaminergicDysregulation #EmotionalOverload #ExecutiveFunctioning #FightResponse #FlightResponse #FreezeResponse #Hyperfocus #MentalParalysis #Overthinking #Procrastination #SensoryOverload #TaskParalysis #Therapy 
Book
Posted on

“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐

Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English

#54321Practice #Abuse #Addiction #ADHD #Anxiety #BFRB #CBT #ChildhoodTrauma #DBT #Depression #DevelopmentalTrauma #EarlyLifeStress #EFT #EMDR #EmotionalDysregulation #EmotionalOverload #ExecutiveFunctioning #Grounding #Hyperfocus #ImposterSyndrome #JusticeSensitivity #MBCT #Meditation #Mindfulness #NeuroDivergence #NeuroDiversity #OCD #Overthinking #Overwhelm #PhysicalExercise #Procrastination #RejectionSensitivity #Relationships #Rumination #SelfDoubt #Sleep #SleepDisorders #SleepHygiene #SubstanceAbuse #Tapping #Therapy #TimeManagement #TracyOtsuka #Trauma 
Article
Posted on

“The relationship between sensory processing sensitivity and attention deficit hyperactivity disorder traits: A spectrum approach” by Maria Panagiotidi et al.

https://doi.org/10.1016/j.psychres.2020.113477

Download
#ADHD #AestheticSensitivity #Distractibility #EmotionalOverload #EmotionalReactivity #HSP #HSPS #Impulsivity #IncreasedEmotionalResponsivity #LowSensoryThreshold #Methylphenidate #Neuroception #NeuroDivergence #NeuroDiversity #Perception #ScienceArticle #SensoryGating #SensoryProcessingSensitivity