Article

“ADHD Overstimulation Unpacked: Symptoms, Triggers, and Prevention Strategies” by Jenna Nielson

https://www.adhdadvisor.org/learn/adhd-overstimulation

#ADHD #ADHDHacks #Anxiety #Boundaries #Breathwork #ChoiceParalysis #Coaching #CognitiveOverload #Confusion #DeepBreathing #Dizziness #EmotionalOverload #Irritability #Medication #Meditation #Migraine #Mindfulness #MoodSwings #Overstimulation #Overwhelm #Panic #PhysicalExercise #Routines #SensoryOverload #Sleep #Stress #Therapy 
Article

“Understanding Rejection Sensitivity and How It Can Affect You” by Amy Morin

https://www.verywellmind.com/what-is-rejection-sensitivity-4682652

#ADHD #AmyMorin #Anxiety #BodyDismorphicDisorder #BorderlinePersonalityDisorder #CBT #ChildhoodTrauma #Depression #DevelopmentalTrauma #InsecureAttachment #Loneliness #MentalHealth #Neuroticism #PeoplePleasing #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #SelfEsteem #SocialAnxiety #SuicidalIdeation #Therapy 
Book

“Outside the Box: Rethinking ADD/ADHD in Children and Adults – a Practical Guide” by Thomas E. Brown ⭐

Format: 336 pages, Paperback
Published: April 25, 2017 by Amer Psychiatric Pub
ISBN: 9781585624270 (ISBN10: 1585624276)
Language: English

#Addiction #ADHD #Anxiety #Comorbidities #Depression #EmotionalDysregulation #ExecutiveFunctioning #Hyperactivity #Hyperfocus #Impulsivity #InterestBasedNervousSystem #Methylphenidate #Motivation #NeuroDivergence #NeuroDiversity #Relationships #Stimulants #SubstanceAbuse #ThomasBrown 
Video

Linda Roggli: “ADHD Is a Whole-Life, Whole-Body Experience [Video Replay & Podcast #427]” (Webinar)

https://www.additudemag.com/webinar/effects-of-adhd-whole-life-body/

#ADDitude #ADHD #ADHDInWomen #Affection #Allergies #Anxiety #AutoimmuneDiseases #ChronicFatigueSyndrome #Coaching #Depression #Distractibility #Dopamine #DopaminergicDysregulation #Impulsivity #Irritability #LindaRoggli #Migraine #Nicotine #OverEating #Perfectionism #PMDD #PMS #Procrastination #Relationships #SelfEmployment #SensoryOverload #SensoryProcessingSensitivity #Webinar 
Book

“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐

Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English

#54321Practice #Abuse #Addiction #ADHD #Anxiety #BFRB #CBT #ChildhoodTrauma #DBT #Depression #DevelopmentalTrauma #EarlyLifeStress #EFT #EMDR #EmotionalDysregulation #EmotionalOverload #ExecutiveFunctioning #Grounding #Hyperfocus #ImposterSyndrome #JusticeSensitivity #MBCT #Meditation #Mindfulness #NeuroDivergence #NeuroDiversity #OCD #Overthinking #Overwhelm #PhysicalExercise #Procrastination #RejectionSensitivity #Relationships #Rumination #SelfDoubt #Sleep #SleepDisorders #SleepHygiene #SubstanceAbuse #Tapping #Therapy #TimeManagement #TracyOtsuka #Trauma 
Article

“Scientific rationale for the use of α2A-adrenoceptor agonists in treating neuroinflammatory cognitive disorders” by Amy F. T. Arnsten

https://www.nature.com/articles/s41380-023-02057-4

#ADHD #Alpha2AReceptor #AmyArnsten #Amygdala #Anxiety #BrainFog #CognitiveDisorders #CognitiveStates #EmotionalDysregulation #ExecutiveFunctioning #Guanfacine #Hypoxia #LongCOVID #Memory #NervousSystemDysregulation #Neuroinflammation #Neuromodulation #Neuroscience #NMDAR #PrefrontalCortex #PsychologicalStress #ScienceArticle #StressResponse #StressSignaling #α2AAgonists 
Article

“The Relationship Between PTSD and ADHD: Symptoms, Diagnosis, Treatment” by Wes Crenshaw

https://www.additudemag.com/ptsd-symptoms-adhd-diagnosis-difficult/

#ADDitude #ADHD #Amygdala #Anxiety #BrainDevelopment #ChildhoodTrauma #Cortisol #CPTSD #EarlyLifeStress #FightResponse #FlightResponse #Hypervigilance #LowSensoryThreshold #PTSD #Safety #SelfMedication #SelfRegulation #SensoryProcessingSensitivity #SleepDisorders #Stimulants #Therapy #WesCrenshaw 
Article

“ADHD and Trauma: Untangling Causes, Symptoms & Treatments” by Kerry J. Heckman

https://www.additudemag.com/adhd-trauma-somatic-therapy/

#Addiction #ADDitude #ADHD #Adrenaline #Anxiety #BrainDevelopment #ChildhoodTrauma #Cortisol #CPTSD #EarlyLifeStress #EMDR #EmotionalDysregulation #ExecutiveFunctioning #FightResponse #FlightResponse #Guilt #Hypervigilance #Impulsivity #KerryHeckman #NervousSystemDysregulation #PTSD #Restlessness #Shame #SomaticExperiencing #SomaticTherapy #Stimulants #SympatheticArousal #Therapy