https://www.sciencedirect.com/science/article/pii/S2772408522010134
#ADHD #Dopamine #DopaminergicDysregulation #ElineHaijen #LSD #MicroDosing #Psychedelics #Psylocibin #ScienceArticle #SelfMedication #Stimulants #TimePerception #WellBeing“ADHD Overstimulation Unpacked: Symptoms, Triggers, and Prevention Strategies” by Jenna Nielson
https://www.adhdadvisor.org/learn/adhd-overstimulation
#ADHD #ADHDHacks #Anxiety #Boundaries #Breathwork #ChoiceParalysis #Coaching #CognitiveOverload #Confusion #DeepBreathing #Dizziness #EmotionalOverload #Irritability #Medication #Meditation #Migraine #Mindfulness #MoodSwings #Overstimulation #Overwhelm #Panic #PhysicalExercise #Routines #SensoryOverload #Sleep #Stress #Therapy“ADHD Symptom Spotlight: Brain Fog” by Rachael Green
“Feeling Stuck? Here’s How To Overcome ADHD Paralysis”
https://health.clevelandclinic.org/adhd-paralysis
#ADHD #ADHDHacks #ADHDParalysis #BrainFog #ChoiceParalysis #Coaching #CognitiveFunctioning #CognitiveOverload #Distractibility #Dopamine #DopaminergicDysregulation #EmotionalOverload #ExecutiveFunctioning #FightResponse #FlightResponse #FreezeResponse #Hyperfocus #MentalParalysis #Overthinking #Procrastination #SensoryOverload #TaskParalysis #TherapyPsychology Today: “Rejection Sensitivity”
https://www.psychologytoday.com/us/basics/rejection-sensitivity
#ADHD #BorderlinePersonalityDisorder #Childhood #ChildhoodTrauma #DevelopmentalTrauma #EmotionalReactivity #FightResponse #FlightResponse #Guilt #HealthyRelationships #HighSensitivity #HSP #HSPS #Isolation #Mindfulness #Neuroticism #Rejection #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #Rumination #SelfEsteem #SensoryProcessingSensitivity #Shame #Therapy“Understanding Rejection Sensitivity and How It Can Affect You” by Amy Morin
https://www.verywellmind.com/what-is-rejection-sensitivity-4682652
#ADHD #AmyMorin #Anxiety #BodyDismorphicDisorder #BorderlinePersonalityDisorder #CBT #ChildhoodTrauma #Depression #DevelopmentalTrauma #InsecureAttachment #Loneliness #MentalHealth #Neuroticism #PeoplePleasing #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #SelfEsteem #SocialAnxiety #SuicidalIdeation #Therapy“People With ADHD More Likely to Think Outside the Box” by Andrew Barry
“Outside the Box: Rethinking ADD/ADHD in Children and Adults – a Practical Guide” by Thomas E. Brown ⭐
Format: 336 pages, Paperback
Published: April 25, 2017 by Amer Psychiatric Pub
ISBN: 9781585624270 (ISBN10: 1585624276)
Language: English
Linda Roggli: “ADHD Is a Whole-Life, Whole-Body Experience [Video Replay & Podcast #427]” (Webinar)
https://www.additudemag.com/webinar/effects-of-adhd-whole-life-body/
#ADDitude #ADHD #ADHDInWomen #Affection #Allergies #Anxiety #AutoimmuneDiseases #ChronicFatigueSyndrome #Coaching #Depression #Distractibility #Dopamine #DopaminergicDysregulation #Impulsivity #Irritability #LindaRoggli #Migraine #Nicotine #OverEating #Perfectionism #PMDD #PMS #Procrastination #Relationships #SelfEmployment #SensoryOverload #SensoryProcessingSensitivity #Webinar“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐
Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English
Tracy Otsuka: “New Year, New Playbook: Game Plans That Work for Your ADHD Brain” [Video Replay & Podcast #485] (Webinar)
https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/
#54321Practice #ADDitude #ADHD #Breathwork #Creativity #Dopamine #DopaminergicDysregulation #EmotionalDysregulation #ExecutiveFunctioning #Grounding #Hyperfocus #InterestBasedNervousSystem #Motivation #NervousSystemDysregulation #NeuroDivergence #Orienting #Perfectionism #PrefrontalCortex #Procrastination #SelfRegulation #Tapping #TimeManagement #TracyOtsuka #Webinar“Scientific rationale for the use of α2A-adrenoceptor agonists in treating neuroinflammatory cognitive disorders” by Amy F. T. Arnsten
https://www.nature.com/articles/s41380-023-02057-4
#ADHD #Alpha2AReceptor #AmyArnsten #Amygdala #Anxiety #BrainFog #CognitiveDisorders #CognitiveStates #EmotionalDysregulation #ExecutiveFunctioning #Guanfacine #Hypoxia #LongCOVID #Memory #NervousSystemDysregulation #Neuroinflammation #Neuromodulation #Neuroscience #NMDAR #PrefrontalCortex #PsychologicalStress #ScienceArticle #StressResponse #StressSignaling #α2AAgonists“Methylphenidate, guanfacine, and combined treatment effects on electroencephalography correlates of spatial working memory deficits in ADHD” by Giorgia Michelini et al.
The ADHD Collective: “Michelle’s Task Bracelet Experiment”
“10 Covert Signs of a Toxic Friend” by Caroline Maguire
https://www.additudemag.com/toxic-friends-adhd-why-do-i-attract-toxic-people/
#ADDitude #ADHD #CarolineMaguire #EmotionalDysregulation #LackOfReciprocity #Masking #NeuroDivergence #NeuroDiversity #Reciprocity #RedFlags #RejectionSensitivity #SelfCenteredness #SelfCompassion #SelfGaslighting #SelfWorth #ToxicRelationships“Long-Term Comorbid Neuropsychiatric Sequelae of Hypoxia at Birth” by Christina Mercogliano, Karuna Poddar
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7880857/
#ADHD #ADS #BrainDevelopment #Depression #Dopamine #DopaminergicDysregulation #ExecutiveFunctioning #Impulsivity #Irritability #Migraine #MoodDisorders #Neuroscience #ObstericComplications #PerinatalHypoxia #PrefrontalCortex #RoadRage #ScienceArticle“How Trauma and Chronic Stress Affect Developing Brains” by Cheryl Chase
https://www.additudemag.com/how-does-trauma-affect-the-brain-chronic-stress-adhd/
#Abuse #AcademicUnderachievement #ACEs #ADDitude #ADHD #Adrenaline #BrainDevelopment #Bullying #CBT #CherylChase #ChildhoodTrauma #Cortisol #DevelopmentalTrauma #EarlyLifeStress #Impulsivity #Irritability #LimbicSystem #MBCT #Neglect #PrefrontalCortex #SelfRegulation #SurvivalResponses #ToxicStress #Trauma“Methylphenidate does not improve cognitive function in healthy sleep-deprived young adults” Christopher L. Bray et al.
Sandra Kooij: “How Seasonal Affective Disorder Uniquely Affects People with ADHD” [Video Replay & Podcast #487] (Webinar)
https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/
#ADDitude #ADHD #Chronotherapy #Chronotype #CircadianRhythm #CognitiveFunctioning #Depression #Hyperarausal #Irritability #LightTherapy #Melatonin #Memory #Photophobia #Rumination #SandraKooij #SeasonalAffectiveDisorder #SleepApnea #SleepArchitecture #SleepDeprivation #SleepDisorders #SleepHygiene #Webinar“The Relationship Between PTSD and ADHD: Symptoms, Diagnosis, Treatment” by Wes Crenshaw
https://www.additudemag.com/ptsd-symptoms-adhd-diagnosis-difficult/
#ADDitude #ADHD #Amygdala #Anxiety #BrainDevelopment #ChildhoodTrauma #Cortisol #CPTSD #EarlyLifeStress #FightResponse #FlightResponse #Hypervigilance #LowSensoryThreshold #PTSD #Safety #SelfMedication #SelfRegulation #SensoryProcessingSensitivity #SleepDisorders #Stimulants #Therapy #WesCrenshaw