Book

“Outside the Box: Rethinking ADD/ADHD in Children and Adults – a Practical Guide” by Thomas E. Brown ⭐

Format: 336 pages, Paperback
Published: April 25, 2017 by Amer Psychiatric Pub
ISBN: 9781585624270 (ISBN10: 1585624276)
Language: English

#Addiction #ADHD #Anxiety #Comorbidities #Depression #EmotionalDysregulation #ExecutiveFunctioning #Hyperactivity #Hyperfocus #Impulsivity #InterestBasedNervousSystem #Methylphenidate #Motivation #NeuroDivergence #NeuroDiversity #Relationships #Stimulants #SubstanceAbuse #ThomasBrown 
Book

“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain” by Tracy Otsuka ⭐

Format: 274 pages, Hardcover
Published: December 26, 2023 by William Morrow
ISBN: 9780063307063 (ISBN10: 0063307065)
Language: English

#54321Practice #Abuse #Addiction #ADHD #Anxiety #BFRB #CBT #ChildhoodTrauma #DBT #Depression #DevelopmentalTrauma #EarlyLifeStress #EFT #EMDR #EmotionalDysregulation #EmotionalOverload #ExecutiveFunctioning #Grounding #Hyperfocus #ImposterSyndrome #JusticeSensitivity #MBCT #Meditation #Mindfulness #NeuroDivergence #NeuroDiversity #OCD #Overthinking #Overwhelm #PhysicalExercise #Procrastination #RejectionSensitivity #Relationships #Rumination #SelfDoubt #Sleep #SleepDisorders #SleepHygiene #SubstanceAbuse #Tapping #Therapy #TimeManagement #TracyOtsuka #Trauma 
Book

“It’s Not You: Identifying and Healing from Narcissistic People” by Ramani Durvasula ⭐

Format: 368 pages, Hardcover
Published: February 20, 2024 by The Open Field
ISBN: 9780593492628 (ISBN10: 0593492625)
Language: English

#Discernment #DrRamani #EmotionalAbuse #Gaslighting #Grieving #Manipulation #Narcissism #NarcissisticAbuse #NarcissisticParents #Narratives #RadicalAcceptance #SelfBlame #SelfGaslighting #ToxicRelationships #TraumaRecovery 
Book

“Krippen-Kinder in der DDR: Frühe Kindheitserfahrungen und ihre Folgen für die Persönlichkeitsentwicklung und Gesundheit” von Agathe Israel 🤞

Format: 300 pages
Published: January 1, 2008 by Brandes & Apsel
ISBN: 9783860998694 (ISBN10: 3860998692)
Language: German

#Abandonment #AbandonmentFear #AbandonmentGrief #AgatheIsrael #Childhood #DevelopmentalTrauma #EmotionalAbandonment #PreverbalTrauma #SelfBlame #SeparationAnxiety #SeparationStress