Article

“ADHD Overstimulation Unpacked: Symptoms, Triggers, and Prevention Strategies” by Jenna Nielson

https://www.adhdadvisor.org/learn/adhd-overstimulation

#ADHD #ADHDHacks #Anxiety #Boundaries #Breathwork #ChoiceParalysis #Coaching #CognitiveOverload #Confusion #DeepBreathing #Dizziness #EmotionalOverload #Irritability #Medication #Meditation #Migraine #Mindfulness #MoodSwings #Overstimulation #Overwhelm #Panic #PhysicalExercise #Routines #SensoryOverload #Sleep #Stress #Therapy 
Article

“Feeling Stuck? Here’s How To Overcome ADHD Paralysis”

https://health.clevelandclinic.org/adhd-paralysis

#ADHD #ADHDHacks #ADHDParalysis #BrainFog #ChoiceParalysis #Coaching #CognitiveFunctioning #CognitiveOverload #Distractibility #Dopamine #DopaminergicDysregulation #EmotionalOverload #ExecutiveFunctioning #FightResponse #FlightResponse #FreezeResponse #Hyperfocus #MentalParalysis #Overthinking #Procrastination #SensoryOverload #TaskParalysis #Therapy 
Article

Psychology Today: “Rejection Sensitivity”

https://www.psychologytoday.com/us/basics/rejection-sensitivity

#ADHD #BorderlinePersonalityDisorder #Childhood #ChildhoodTrauma #DevelopmentalTrauma #EmotionalReactivity #FightResponse #FlightResponse #Guilt #HealthyRelationships #HighSensitivity #HSP #HSPS #Isolation #Mindfulness #Neuroticism #Rejection #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #Rumination #SelfEsteem #SensoryProcessingSensitivity #Shame #Therapy 
Article

“Understanding Rejection Sensitivity and How It Can Affect You” by Amy Morin

https://www.verywellmind.com/what-is-rejection-sensitivity-4682652

#ADHD #AmyMorin #Anxiety #BodyDismorphicDisorder #BorderlinePersonalityDisorder #CBT #ChildhoodTrauma #Depression #DevelopmentalTrauma #InsecureAttachment #Loneliness #MentalHealth #Neuroticism #PeoplePleasing #RejectionSensitiveDysphoria #RejectionSensitivity #Relationships #SelfEsteem #SocialAnxiety #SuicidalIdeation #Therapy 
Article

“Scientific rationale for the use of α2A-adrenoceptor agonists in treating neuroinflammatory cognitive disorders” by Amy F. T. Arnsten

https://www.nature.com/articles/s41380-023-02057-4

#ADHD #Alpha2AReceptor #AmyArnsten #Amygdala #Anxiety #BrainFog #CognitiveDisorders #CognitiveStates #EmotionalDysregulation #ExecutiveFunctioning #Guanfacine #Hypoxia #LongCOVID #Memory #NervousSystemDysregulation #Neuroinflammation #Neuromodulation #Neuroscience #NMDAR #PrefrontalCortex #PsychologicalStress #ScienceArticle #StressResponse #StressSignaling #α2AAgonists 
Article

“How Trauma and Chronic Stress Affect Developing Brains” by Cheryl Chase

https://www.additudemag.com/how-does-trauma-affect-the-brain-chronic-stress-adhd/

#Abuse #AcademicUnderachievement #ACEs #ADDitude #ADHD #Adrenaline #BrainDevelopment #Bullying #CBT #CherylChase #ChildhoodTrauma #Cortisol #DevelopmentalTrauma #EarlyLifeStress #Impulsivity #Irritability #LimbicSystem #MBCT #Neglect #PrefrontalCortex #SelfRegulation #SurvivalResponses #ToxicStress #Trauma 
Article

“The Relationship Between PTSD and ADHD: Symptoms, Diagnosis, Treatment” by Wes Crenshaw

https://www.additudemag.com/ptsd-symptoms-adhd-diagnosis-difficult/

#ADDitude #ADHD #Amygdala #Anxiety #BrainDevelopment #ChildhoodTrauma #Cortisol #CPTSD #EarlyLifeStress #FightResponse #FlightResponse #Hypervigilance #LowSensoryThreshold #PTSD #Safety #SelfMedication #SelfRegulation #SensoryProcessingSensitivity #SleepDisorders #Stimulants #Therapy #WesCrenshaw 
Article

“ADHD and Trauma: Untangling Causes, Symptoms & Treatments” by Kerry J. Heckman

https://www.additudemag.com/adhd-trauma-somatic-therapy/

#Addiction #ADDitude #ADHD #Adrenaline #Anxiety #BrainDevelopment #ChildhoodTrauma #Cortisol #CPTSD #EarlyLifeStress #EMDR #EmotionalDysregulation #ExecutiveFunctioning #FightResponse #FlightResponse #Guilt #Hypervigilance #Impulsivity #KerryHeckman #NervousSystemDysregulation #PTSD #Restlessness #Shame #SomaticExperiencing #SomaticTherapy #Stimulants #SympatheticArousal #Therapy 
Article

“ADHD and Toxic Relationships” by Zuva Seven

https://www.verywellmind.com/adhd-and-toxic-relationships-6831288

#Abuse #ADHD #Attachment #AttachmentTheory #Breadcrumbing #ChildhoodTrauma #Contempt #Control #Criticism #Dopamine #EffectiveCommunication #EmotionalAbuse #EmotionalDysregulation #Gaslighting #Guilt #Hyperfocus #Impulsivity #LackOfConsistency #LackOfSupport #LoveBombing #RejectionSensitivity #Sarcasm #Selfishness #Shame #Therapy #ToxicCommunication #ToxicRelationships #Trauma #ZuvaSeven